Description
“Heal your gut, reclaim your energy, and feel amazing—naturally. A step-by-step guide packed with herbal remedies, gut-friendly diets, and actionable healing protocols.”
A Complete Natural Protocol for Healing and Optimizing Your Gut Microbiota
✅ 4-Step Gut Healing Plan
✅ Herbal & Dietary Remedies
✅ Meal Timing & FODMAP Guidelines
✅ Prebiotics, Probiotics & Enzyme Support
✅ Glossary, Suppliers List & More!
What You’ll Learn:
-
How to identify symptoms of poor gut health
-
Which foods to eat (and which to avoid)
-
The best herbs for gut healing, soothing, and stimulating digestion
-
How to repopulate your gut with the right bacteria
-
Real-world protocols and remedies you can start today
Reviews
There are no reviews yet.